What Specific Movement & Sports Related Gain May I Expect?
Extensive research and testing has proved that the average person will increase their total hip rotation by more than 30 degrees on the very first use, which becomes permanent with regular use of ROTEXMotion. You will be able to increase your total hip and torso rotation by more than 20 degrees, each way, the first time you perform the ROTEXMotion Full Body Rotation exercise.
Will ROTEXMotion Improve My Performance?
We do not claim that using ROTEXMotion will improve your performance, but it has in a great number of athletes, both elite and recreational. It all depends if you have good fundamental mechanics within your sport or activity.
How Does ROTEXMotion work?
There are a few fundamental exercises designed to activate all the muscles in your body that are under-used, both in the design of your body and by your lifestyle. In turn, activating these muscles will release the short, overactive muscles in your body.
Is There Research & Testing to Support These ROTEXMotion Claims?
We have done formal research with APREI (Andrews-Paulos Research and Education Institute) and Louisiana Tech University, and extensive testing with the Tulane Institute of Sports Medicine, University of Oregon, PGA of America, Mississippi State University Institute of Golf, the New Orleans Saints, K-Vest, and hundreds of case studies to measure immediate and long term gain of hip range of motion gain, full body rotation gain, and squat depth gain. We are also involved research with the Mayo Clinic and University of Tennessee-Chattanooga.