PROUDLY MADE IN THE USA. INVENTED AND OWNED BY A US NAVY SEAL
After 22 years as a Navy SEAL and another 26 years working with elite athletes, Dr. Joe LaCaze developed ROTEXMotion. Now everyone can experience more flexibility and better movement patterns in 5 minutes a day.
ROTEXMotion is a total body system and is the most versatile and comprehensive exercise program available for sports. Click to visit Sports Page
There are 22 videos on the Training Page, each with specific intent. The videos are categorized into folders to help achieve any variety of goals. Click to visit Training Page