ROTEXMotion for Sports

ROTEXMotion is a total body system. It is the most versatile and comprehensive exercise program available for sports. It can be used within any athletic training or exercise program to accomplish all of the following goals: Optimal Range of Motion, Stronger Rotational Stabilizers, Injury Reduction, Muscle Activation, Rehabilitation, and Recovery.

The entire ROTEXMotion System provides "Rapid Dynamic Flexibility and Joint Control," and is also the fastest and most efficient way to a complete release of tension and compensation patterns throughout the body. Each exercise session lasts 2-3 minutes.